How To Be Clear About Thoughts: Proven Ways To Get It Done

For those of us that sometimes have the “dreaded ” Monday Blues, here’s a great new and successful way to approach your day.

Today, I can and will control my thoughts.

I take direct action to manage my thoughts. An important part of controlling my mind is the ability to stop unwanted thoughts. Because when I experience the same idea repetitively, (It wants to cement that idea in my brain) I will make a conscious decision to limit how long I will think about that topic. This way, I prevent my thoughts from tiring me emotionally.

Although any challenging event can trigger me to have recurring or troublesome thoughts, I usually manage my mind well. Calmly, I reflect on whatever the situation is that I am experiencing. My deliberations are focused.

I resolve any conflicts that come my way through effective management of my thinking. I take control of my thoughts to minimize my experiences of uncomfortable feelings. Then, I move on with my life and all its routines.

Each day, I tell myself that I can be successful at keeping my thoughts under control. I have been victorious in the past with managing my mind and I see triumph in the future as well. I will concentrate on creating new neural pathways with new ideas.

Controlling my thinking brings positive energy into my life. I discover the rewards of peacefulness and serenity through managing my mind. My path is free of any constraints when I choose my own thoughts.

Today, I am content with life because I know I can control my thinking. I plan to re-affirm my goal to successfully manage my thoughts.

Self-Reflection Questions:

1. Do I have thoughts that I struggle to manage?

2. What are the specific types of thoughts I experience that are challenging to control?

3. How can I ensure that I triumph in my quest to control my thoughts?

Whether it’s personal, business or even sports, because you are looking to take control of your thoughts and take control of your life, I’m here to help guide and assist you.

Thomas “Trapper” Sherwood,CHt
Wicked Good Hypnotist

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